Better Health and Disney have teamed up once more to help children in Wolverhampton get active throughout the summer holidays by playing free 10 Minute Shake Up games.

This year the games are inspired by favourite characters from Disney’s Encanto and Frozen, Disney and Pixar’s Lightyear, and Marvel’s The Avengers.

Building on 8 successful years, the 10 Minute Shake Up campaign aims to inspire children to build confidence in being active, develop new and longer term physical skills and, most importantly, have fun.

Councillor Jasbir Jaspal, the City of Wolverhampton Council's Cabinet Member for Public Health and Wellbeing, said: "We know that children and young people need 60 minutes of physical activity a day, so the activities have been split up into 10 minute sessions to help make getting active easy and fun. 

"There are loads of games to choose from, all drawing influence from some of your kids’ favourite characters. The games are free, easy to pick up and play and will give children loads of things to do during the summer holidays.

“I’d encourage families to sign up to this year’s campaign and get active."

For more details, please visit 10 Minute Shake Up games

The Disney sports quiz has also been updated and relaunched on the website to help parents find sports and activities their children might enjoy.