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Be Smokefree

Support to help you to quit smoking

Everyone knows that smoking is bad for their health and the people they smoke around. Stopping smoking is the best thing you can do. Whether you want to quit smoking to improve your health, protect your family or save money, we are here to help. 

Tools to help you

Text Support: Receive extra support texted to you every step of the way to help keep you on track. Text TIPS to 63818

NHS Smokefree App: This is for you if you have a smartphone and want support every step of the way, wherever you are.

NHS Email support programme

NHS Smoking Helpline support - 0300 123 1044

NHS Online Chat tool via Facebook Messenger - Get instant support when cravings strike, plus loads of tips, motivation and advice to help keep you smokefree.