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Health Trainers

Sometimes we need a little extra help. We know what we should be doing, whether that's stopping smoking or eating healthier, but it's easier said than done.

One You Wolverhampton offers a free one-to-one health trainer service which can provide tailored support to help you:

Working with you one-to-one, our health trainers will look at your current habits which may be affecting your health. They will help you make a plan to improve your lifestyle and set a personal goal to work towards.

At each session your health trainer will offer practical advice and motivational support.

We can help you to identify resources and local networks in your community that can support you on your journey and keep you on track to a healthier you.

Right for you if: You'd like to talk face-to-face, to an understanding health trainer.

Contact us to find out more.

 

iCM Form
  1. Healthy Lifestyles Service Form
    1. Which service would you like support with? Please select all that apply:
    2. Services: