Activities

Please note the centre will close on Tuesday 23rd December at 9pm and will reopen as normal on Monday 5th January 2009 at 10am

Graiseley Community Healthy Living Centre's timetable of activities are listed below.

Fitness Clinic (multigym 'free' weights etc)

• Mondays - 10am to 9pm
• Tuesdays - 12pm to 9pm
• Wednesdays - 10am to 9pm
• Thursdays - 12pm to 9pm
• Fridays - 10am to 9pm
• Sundays - 11am to 1.45pm.

Aerobics

• Tuesday - 7.30pm to 8.30pm.

Yoga

Please be early to ensure a place:

• Monday - 7.15pm to 8.45pm.

Holistic Therapies

Reflexology and Reiki is a new addition to the centres activities.

• Tuesdays - 1pm, 3.30pm and 5pm.

To make an appointment contact Diane directly on 07729522370

Fitness Suite

Inductions

All users are required to complete an induction session before they can use the health and fitness equipment.

During the induction you will be shown how to use the equipment in a safe and beneficial manner.

This will ensure you gain the maximum fitness benefits for your efforts.

For induction times and opening times please contact the centre on 01902 552355.

Last ticket sold 30 minutes before closing time.

Women only session

• Tuesdays - 12pm to 2pm
• Thursdays - 12pm to 2pm
• Thursdays - 7pm to 9pm.      

Club Usage

Boxing

• Mondays - 7pm to 9pm
• Wednesdays - 7pm to 9pm
• Fridays - 7pm to 9pm.

Akido

• Wednesdays - 8pm to 9pm
• Fridays - 8pm to 9pm.

Junior Karate 

• Tuesday - 6.30pm to 7.30pm
• Thursday - 6.30pm to 7.30pm.

Senior Karate 

• Tuesday - 7.45pm to 9pm
• Thursday - 7.45pm to 9pm.

Wutan Kung Fu 

• Wednesday - 6pm to 7.30pm.

Jitsu

• Monday - 5pm to7pm
• Friday - 6pm tp 7.30pm.

Further information

For more information contact Graiseley Community Healthy Living Centre.